Training that
works for you.
Wherever you are.
Consistency is key to feeling great in your body and keeping you on track towards your goals. In-person, virtual, and in-home sessions are available to keep you moving without any interruptions!
A unique blend of Pilates and strength training designed for you and your goals.
Don’t call home NYC year-round or ever? No problem! Work out from anywhere you have an internet connection.
VIRTUAL TRAINING
STUDIO SESSIONS
Is the Pilates equipment calling your name? Try a session at the Upper West Side or Lower East Side studios!
"In 10 sessions, you'll feel the difference. In 20 sessions, you'll see the difference. In 30 sessions, you'll have a whole new body." - Joseph Pilates
"In 10 sessions, you'll feel the difference. In 20 sessions, you'll see the difference. In 30 sessions, you'll have a whole new body." - Joseph Pilates
MEET CAITLIN
After falling in love with Pilates and its benefits for herself, Caitlin pursued training as a career. With a background in dance and additional education in Personal Training and other modalities, she posses a distinct set of skills to approach each client’s needs in a way that keeps their sessions both effective and fun.
